ALBA (hybrid) Day of Practice

ALBA days of practice are held online and in-person.

The day is led by an experienced lay teacher and includes  periods of guided and silent meditation practice with a break around midday, followed by reflections on the theme and Q & A. The day ends at 4.30pm. Those new to Buddhism or to this tradition are also welcome. 

If joining online – you can use this zoom link to join early morning puja at 6am and main programme at 9.30am-

If you are joining in-person please arrive at the Retreat Centre shrine room to register between 9 and 9.30am.

Practicalities of joining in-person at the monastery, for the programme and for more information on the day please visit or email: [email protected]

If you are new to ALBA, we would like to hear from you so please drop us an email.


Sat 13 Aug 2022

Local Time

  • Timezone: America/New_York
  • Date: Sat 13 Aug 2022
Retreat centre and Online


Retreat centre and Online