Led by experienced lay women

During the day of practice there will be an opportunity to explore and reflect on the theme for the day. The day will include periods of sitting and walking meditation, guided contemplation and group sharing.

Meet in the Retreat Centre Kitchen where hot drinks will be available from 9.30. There will be a short orientation talk at 9.45 before a 10.00 am start in the shrine room. We ask participants to bring already prepared vegetarian food for a shared lunch.

There is no need to book and no fee but there will be an opportunity to make a donation towards the running costs of the Retreat Centre. All women are welcome, including newcomers to meditation and the Buddhist tradition.

For more information, or to go on our mailing list please email [email protected]