Our meditation workshops consist of a guided meditation, a Dhamma reflection and a period of Q&A. They are suitable for beginners and more experienced meditators.

They take place in the Temple at Amaravati each Saturday at 2pm, and are led by a senior monk or nun for most of the year. Chairs are available and there is no obligation to sit on mats.

The workshops are free and will always remain so, just as everything that is provided at the monastery (accommodation, food, books, retreats, etc.)

All are welcome to attend and there is no need to book beforehand.