This is a compilation of the retreat given by Ajahn Amaro from 12-21 July 2013 at Amaravati Retreat Center, United Kingdom.
Lesson 6 – Hurdles and Pitfalls
difficulties in meditation and some ways and means of overcoming them. (This compilation is transcribed in the book: Finding the Missing Peace, 2011)
Lesson 1 – Posture and Focus
the importance of posture, both of the body and the mind, in balancing the qualities of energy and relaxation. The first of 6 classes with YOMO on introduction to meditation. (This compilation is transcribed in the book: Finding the Missing Peace, 2011)
Lesson 2 – Movement and Stillness
the complimentary nature of strength and flexibility. The second of 6 classes with YOMO on introduction to meditation.(This compilation is transcribed in the book: Finding the Missing Peace, 2011)
Day 08a – No substantiality – Guided Meditation
This is a compilation of the retreat given by Ajahn Amaro from 12-21 July 2013 at Amaravati Retreat Center, United Kingdom.
Day 08b – Tips how to carry on the spirit of the retreat – Talk
This is a compilation of the retreat given by Ajahn Amaro from 12-21 July 2013 at Amaravati Retreat Center, United Kingdom.
Day 10a – Wherever you go, you are always here – Guided Meditation
This is a compilation of the retreat given by Ajahn Amaro from 12-21 July 2013 at Amaravati Retreat Center, United Kingdom.
Day 10b – Reboot, refresh your intentions
This is a compilation of the retreat given by Ajahn Amaro from 12-21 July 2013 at Amaravati Retreat Center, United Kingdom.