This meditation primer was given on 7 January 2015 during the Winter Retreat at Amaravati Buddhist Monastery, UK.
Meditation Primer – Dukkha – Unsatisfactoriness
This meditation primer was given on 6 January 2015 during the Winter Retreat at Amaravati Buddhist Monastery, UK.
Buddhista Meditáció
Bevezető Az a szándék hívta életre ezt a könyvecskét, hogy általános útmutatóként szolgáljon a buddhista meditáció gyakorlásához. Az anyag egy része könnyen érthető lesz a kezdők számára is, ám vannak … Read More
Unseating the Inner Tyrant
Unseating the Inner Tyrant Do you ever find yourself dominated by a chain of thought that tells you that you’re not good enough, that you don’t deserve much, and that … Read More
Samādhi is Pure Enjoyment
Samādhi is Pure Enjoyment Let’s look at the idea of concentration, or samādhi. When you hear those four little syllables, con-cen-tra-tion, what do they imply to you? It may take … Read More
Clarity and Calm
Preface The following pages offer some means to find clarity and calm within a few minutes. They can be put into practice in a range of non-specialized situations – in … Read More
